Honouring Self-Love in each practice, Danae instructs an intentional class cultivating mind-body connection through the practice of “Svadhyaya,” Self-Study. Working alongside the elements, she cultivates an expressive and expansive experience in the mind, body and soul. Moving fluidly, taking up space, grounding, breath and building strength.
Her approach being rooted in personal experience makes her a sincere and empathetic facilitator to those seeking healing. Holding certifications in a variety of holistic practices such as 200YYT, 300hr Foundations of Yoga Therapy, 340hrs Advanced Yoga Therapy, Reiki, and continuing therapeutic studies, has provided her with a well-rounded foundation in tending to clientele on their unique and individual journeys.